About Me

 

 

 

Hi! My name is Kristen Dodd. I am a registered dietitian and certified group fitness instructor with a passion for helping people find their way to a lifestyle of balance and good health.  I have a bachelor’s of science in Nutritional Sciences/Dietetics and a master’s degree in Nutrition. I have had a passion for guiding others on their journey to health for as long as I can remember. I believe in practicing a balanced approach where nothing is off limits and life is about enjoying and savoring all the foods we love in moderation.

As for my fitness background, I have taught Step Aerobics, Kickboxing, Spin, Strength Training and Boot Camp. I have always enjoyed staying active. Growing up, I danced for 16 years, played softball for 10 and competed in swimming for 8. When I got to college, I picked up distance running and have since competed in both half and full marathons.  I actually just finished the Boston Marathon in April 2016, which was one of the best experiences of my life!  I have not always been a runner, but with hard work, dedication and finding passion in what you do, nothing is impossible!

I aim to help people find their purpose and passion for health by encouraging small steps in the direction of their long term goals. Let’s work together to determine your personal path to balancing health and wellness, and therefore a lifetime full of health and happiness! Whether it be weight loss, muscle gaining, half or full marathon training, etc. we can work together to create a plan that will get you to where you want to be!

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